METHOD OF MEDICAL AND PSYCHOLOGICAL PREVENTION OF STRESS Russian patent published in 2014 - IPC A61B5/16 A61M21/00 

FIELD: medicine.

SUBSTANCE: invention relates to field of medicine, namely to preventive, rehabilitating, general medical (family) practice, therapy, neurology and psychotherapy, and can be used for prevention of stress and pre-stress states, as well as consequences, which uncompensated stress response of patient's organism can result in irrespective of characterological peculiarities of stressor or stressors. Patient's anthropological parameters are measured: height, weight, chest circumference; index of cardio-vascular system activity - pulse. Obtained data are used to calculate patient's individual digital series (IDS). Patient is explained how IDS is calculated and session of psychotherapy, during which patient sits down in front of computer in convenient pose, relaxed state and whispers IDS, with IDS being periodically displayed on screen, to finish session patient makes quiet deep inhalation and exhalation.

EFFECT: method makes it possible to ensure medical and psychological prevention of patient's stress.

5 cl, 1 ex