SWINGS AND METHOD FOR USE THEREOF Russian patent published in 2018 - IPC A63G9/00 

FIELD: exercise machines.

SUBSTANCE: invention relates to entertainment devices, in particular to swings. Swings contain a frame, a horizontal bar, on which two carriages are installed with two connected links, with a seat with a backrest at the opposite end of the rods. Rods are in the form of a letter Z with right angles, and the seat is attached to the drafts at an angle of less than 90 degrees and has a backrest made at an angle of more than 90 degrees to the seat, and the center of gravity of the system in a calm state passes through an axis connecting the beginning and end of the rods.

EFFECT: technical result of the invention is to increase the efficiency of training the muscles of the back and abdomen.

1 cl, 1 dwg