FIELD: method for exercising of sportsmen of any training level.
SUBSTANCE: method involves during repulsion and sliding, moving skater's legs in parallel with direction of movement; terminating sliding motion by applying force to skate rear part. Skater may simultaneously do motions with right hand and right leg, and similarly - with left hand and left leg.
EFFECT: increased skating speed and reduced physical labor exerted by sportsman.
2 cl, 2 dwg
| Title | Year | Author | Number |
|---|---|---|---|
| SKATE | 1992 |
|
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| TRANSPORT VEHICLE (VERSIONS): SKI, SKI ROLLERS, SKI HINGING, SKI BOOTS AND METHODS OF TRANSPORT VEHICLE RUN | 2010 |
|
RU2414275C1 |
| ARRANGEMENT FOR TRAINING OF SKATERS | 0 |
|
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| SKATES FOR SPEED RUNNING ON ICE | 2011 |
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| SKATES | 2011 |
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| ROLLER FOR SKATING | 2006 |
|
RU2311939C1 |
| ATTACHMENT | 2012 |
|
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| SKATE BLADES WITH IMPROVED TURNING PROPERTIES | 2015 |
|
RU2681769C2 |
