FIELD: sports.
SUBSTANCE: effect arising in solution of this problem is to provide complex, unpredictable in advance reciprocating motion of the stroke object and is achieved by the fact that in the known method of improving strokes of athletes-combatants consisting in striking on the device with a complex set of movements, according to invention after each stroke in a short period of time the following series of complex, unpredictable in advance reciprocating movements of the device is provided.
EFFECT: increase in the reaction rate of the athlete when practicing the technique of strokes.
5 cl, 3 dwg
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