FIELD: medicine.
SUBSTANCE: invention relates to medicine, health improvement, which helps to rid patients of various diseases. Acidification of the internal environment is carried out sequentially in stages: "purification of the gastrointestinal tract" (GIT), "purification of the liver and gallbladder", "purification of the kidneys". "Purification of the digestive tract" is carried out using the method of Shank Prakshalana. On the day of "purification of the liver and gallbladder" the patient observes a cleansing diet that involve consuming an aqueous solution of magnesium sulphate in a ratio of 400 ml of water to 50 g of salt, or a mixture of lemon juice or grapefruit with olive oil in a ratio of 150 ml of juice to 100 ml of oil. Before using the mixture of lemon juice or grapefruit with olive oil, the patient takes a bath of 40–60 ºC with essential oils. "Cleansing the kidneys" involves consumption of only juicy berries and fruits for 1 to 3 days, as well as fasting for 1, 2 or 3 days a week, or longer: from 7 to 14 days or from 21 to 40 days every 6 months. "Cleansing" stages should be complemented with the following order of eating the food and time of each meal: duration of each meal is 2 hours with 40–60 minute breaks: at first liquids are consumed, then, in 40–60 minutes, fruits and vegetables are eaten, after another 40–60 minutes, protein and carbohydrate food of vegetable origin, such as cereals, legumes, sprouted seeds, mushrooms, separately or in combination with vegetables in salads in a ratio of not less than 1:1 are eaten. Liquids should be consumed not earlier than 2 hours after the meals. Fresh vegetables, fruits, berries, nuts, seeds are used thermally unprocessed. Sugar, thermophilic yeast, sodium chloride and products containing them are substituted for natural organic seasonings, spices. Any negative thoughts and actions, associated with pride, anger, malice, envy, revenge, despondency, resentment, fear, prodigal thoughts, greed, condemnation, lies should be replaced with thoughts and actions, related to love, forgiveness, restraint, gentleness, humility, chastity, generosity, confidence, truthfulness. Such exercise, swimming in summer and winter in open natural sources, ponds, daily dousing with cold water at home is also included in the method. Following daily regime should be observed: getting up at 6 o'clock in the morning, first meal from 8 am to 13 pm, second meal from 15 pm to 18 pm; no eating after 18 pm, going to bad at 22 pm.
EFFECT: method ensures the restoration of human health.
1 cl, 7 dwg, 4 ex
