FIELD: sport.
SUBSTANCE: invention relates to the field of exercise machines and can be used in track and field athletics to improve the technique of running for short distances. Training device for improving the technique of running an athlete for short distances contains a waist belt, cylinder roller, attached to the waist belt, rubber shock absorbers, mounted on the belt with the possibility of location on the back of the thigh, further along the gastrocnemius muscles and ankle joints of the athlete, and cuff-mounts, made with the ability to attach rubber shock absorbers to the knee and ankle joints. Cylinder roll is attached to the belt with the ability to perform natural movements forward of the common center of the body mass of the athlete during the run. Rubber shock absorbers are designed with the ability to create artificial tension of the leg muscles during the placement of the foot on the support during running.
EFFECT: invention allows to strengthen the muscles of the abdominal press and lower extremities due to the constant raising and lowering of the thighs, and also create an additional load on the center of the body mass of the athlete.
1 cl, 3 dwg
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Authors
Dates
2018-05-11—Published
2016-07-29—Filed