FIELD: medicine; sports.
SUBSTANCE: general tolerance is estimated by graduated physical activity that involves squatting. Power tolerance is evaluated in body lifting from lying position. To evaluate flexibility, front flexions are performed upright or while sitting. Reaction rate is estimated by a falling ruler. Balance in closed-eyes one-foot standing position is used to evaluate coordination. Each locomotive test is five-point scored. The general level of physical readiness is estimated by average score of all tests performed.
EFFECT: estimating level of physical readiness in screening studies, possibility to give locomotive-related recommendations in unassisted physical training.
3 ex, 1 tbl
| Title | Year | Author | Number |
|---|---|---|---|
| METHOD FOR TAKING CARE OF PUPILS HEALTH | 2005 |
|
RU2288689C2 |
| TECHNIQUE FOR ESTIMATING PUBLIC HEALTH AND WORKING CAPACITY | 1999 |
|
RU2147208C1 |
| METHOD FOR ESTIMATION OF RESERVES OF PHYSICAL HEALTH AND WORKING CAPACITY OF POPULATION | 2010 |
|
RU2441580C1 |
| METHOD FOR ASSESSING LEVEL OF FITNESS HEALTH | 2020 |
|
RU2754651C1 |
| METHOD FOR MAKING COMPLEX FUNCTIONAL DIAGNOSIS OF HUMAN PHYSICAL CONDITION | 1993 |
|
RU2036605C1 |
| DEVICE FOR ASSESSING PHYSICAL STATUS OF HUMAN BEING | 1991 |
|
RU2015682C1 |
| METHOD OF AEROBIC TOLERANCE OF MAN IN MASS HEALTH EXAMINATIONS | 2001 |
|
RU2216266C2 |
| METHOD FOR DETERMINING HUMAN CARDIORESPIRATORY ENDURANCE | 0 |
|
SU1729485A1 |
| PROCEDURE EVALUATING EFFECT OF PHYSICAL PRACTICE ON HUMAN ORGANISM | 1999 |
|
RU2157088C1 |
| METHOD FOR IMPROVING THE PHYSICAL QUALITIES OF SKI RACERS | 2021 |
|
RU2778204C1 |
