FIELD: medicine.
SUBSTANCE: invention relates to medicine, namely to sports medicine, physiotherapy, and can be used for stimulation of biological and mental activity in human. Various parts of body are exposed to mechanical vibration. Sessions of low-frequency vibrations in range of 18–32 Hz are alternated with high-frequency oscillations in range of 100–600 Hz. Session of high-frequency vibration is performed after at least one session of low-frequency vibration with time interval of no less than twelve hours.
EFFECT: method provides normalization of hormonal level, relieving pain in support-motor apparatus, increased mobility, improving tone of muscular system normalization of mental condition, enhancing stress resistance, increased speed and power body capabilities due to combination of methods of low-frequency and high-frequency vibration in certain sequence.
10 cl, 1 tbl, 4 ex
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