METHOD OF THERAPEUTIC IMPACT ON MAN BY ZHDANOV V.A. Russian patent published in 2018 - IPC A61H1/00 

FIELD: medicine.

SUBSTANCE: at first, relaxation and/or revitalization of the corresponding pain zones of the patient's body are performed. Then, the patient's body is restored to the position of maximum approach of the body axis to the gravity vector, for which postures and exercises are used, according to the claims. When performing the exercises, the patient uses affirmations of a recreational nature. Exercises are performed during the waking period for 0.5-2 minutes every 0.5-2 hours until a stable sensation of the new physiological position of the body and its automatic use. In addition, 3-4 times a day, half an hour before a meal, the patient lies down on the elastic elevation in the form of a roller with a width of 15-20 cm, a height of 25-30 cm by umbillicus area, then shifts the roller 5-7 cm lower, then - above the umbillicus, preventing severe pain, in accordance with a sense of discomfort. At the same time, small movements are performed - bends in the lumbar spine and breathing to change the direction of the roller action. This procedure lasts as long as the patient wants to perform it. The breathing is used during the following exercises: the patient imagines that his chest is a cap or cone, and the stomach is a ball, breathing in, the patient drops this "cone" or "cap" of the chest to the "ball" of the stomach. The patient exhales through the closed lips, with resistance.

EFFECT: effective recovery for a long time with the optimal balance of muscle antagonists, optimal vertical position of the patient with fixing a new, physiologically correct statodynamic model of motion.

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