FIELD: medicine, traumatology, orthopedics, neurology.
SUBSTANCE: the present innovation deals with treating vertebral osteochondrosis, for training the sportsmen. One should fulfill the diagnostics of functional state of vertebral column and spinal muscles. Then it is necessary to do the exercises on stretching the muscles and ligaments in area of abdominal cavity and small pelvis at creating two opposite stretching efforts. Then comes vertebral traction. The latter could be fulfilled without applying training equipment or with the help of such training equipment. The complex should be finished due to doing exercises on stretching the muscles, joints and ligaments of human body. The innovation enables to create optimal conditions for reconstructing functional state of vertebral column and removing muscular spasms; it, also, restores normal functioning of human organs.
EFFECT: higher efficiency.
2 cl, 5 ex
