FIELD: footwear.
SUBSTANCE: present invention relates to footwear intended for strengthening, relaxing the muscles of the foot and lower leg muscles and training the overall coordination of the body, and to a kit for increasing the overall physical fitness of the body, namely to variants of footwear including means for attaching the footwear to the foot of the user, a flat sole, the lower surface whereof touches the floor and the upper one is made with a training element interacting with the foot of the user, wherein the training element is configured to be replaced if necessary and secured in the upper layer of the sole by means of pin connection, a "Velcro" fastener, an adhesive layer, a textile fastener. In the second variant, the footwear includes a means for attaching the footwear to the foot, made in the form of elastic bands fixed on the edges of the sole, a flat sole, the lower surface whereof touches the floor and the upper one is made with a training element interacting with the foot of the user, made in the form of an insole with through cutouts configured for the bands to be passed through said cutouts. The training kit includes footwear according to the first or second variant and at least two training elements configured to be replaced.
EFFECT: expanded range of technical means intended for home training, for relaxing and strengthening the foot and lower leg muscles, increasing the overall physical fitness in the course of regular life, wherein versatility, ease and safety in use are provided.
57 cl, 34 dwg
