FIELD: medicine.
SUBSTANCE: invention relates to medicine, namely to applied psychophysiology. A color-stimulating effect is carried out simultaneously on both eyes. The time of exposure, the moment of use, as well as the color or its shades, the user chooses independently. Stimulation is carried out using a smartphone, an application to it and VR glasses in the mode of non-periodic, stochastic presentation of a color stimulus with a flickering frequency in the range of 9.75-10.25 Hz from 2 to 5 minutes, with the number of sessions determined individually.
EFFECT: method provides correction of the level of anxiety and increase of mental performance by optimizing the functional state of the nervous system.
1 cl, 11 dwg, 2 tbl, 2 ex
