FIELD: tobacco industry.
SUBSTANCE: smoking cessation, increasing the vital capacity of the lungs. The invention relates to medicine and can be used both for smoking cessation and increasing the vital capacity of the lungs, the full supply of oxygen to the main human organs and increasing the carbon dioxide content in the blood to an optimal level. Breathing exercises are performed while standing. When you inhale, your belly expands; when you exhale, it deflates. After each inhalation and exhalation, a pause is required (breath holding). So, inhalation is performed in a following way: breath holding, exhalation, breath holding.
EFFECT: compensation for smoking cravings, a sedative effect on the human nervous system.
1 cl, 3 ex
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Authors
Dates
2023-03-03—Published
2022-05-12—Filed