FIELD: fitness; physiotherapy; neurology; medicine.
SUBSTANCE: invention can be used in a complex of therapeutic and preventive measures to improve the human body. Muscle electrical stimulation is carried out simultaneously with the patient performing successive motor acts. Each movement act is an exercise. One second before the start of movement and the supply of an irritating impulse to the muscle fibers, it is required to start contracting the muscles of the buttocks and the muscles of the cortex at the initial phase of expiration. The duration of being in the final phase of the movement is three seconds.
EFFECT: method provides an improvement in the state of the body, an increase in the efficiency of activation of the mechanism of the functional biomechanical sequence of switching on muscle tone in posture and movement.
1 cl, 16 dwg, 3 tbl
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