FIELD: medicine, physiotherapy and neurology. SUBSTANCE: method includes lowering of legs with weights attached thereto; rising of torso with expiration when lying down on inclined board. The latter is alternated with unbending of torso in lumbar part with simultaneous bending of legs. Alternating of exercises of pull is performed on trainer of horizontal pull type and on HYPEREXTENSIA trainer. Hanging on horizontal bar or on parallel bars is performed with knees raising. Exercises are ended in alternating of bending and unbending of loin on inclined board with pronouncing of vowel sound. Then, pouring over oneself of water with temperature of 4- 6 C is performed. VORTEX mixture is used for meals. EFFECT: provided rehabilitation of patients with lumbar osteochondrosis with neurologic disturbances. 5 cl, 4 dwg, 1 ex
Authors
Dates
2000-11-10—Published
1998-03-05—Filed