FIELD: medicine.
SUBSTANCE: method involves releasing functional blocks by applying manual therapy approach and stabilizing lumbar vertebral column segment with new motor stereotype being formed excluding bending and extending the lumbar vertebral column segment in any plane and twisting as well by means of physical training exercises aimed at developing the following motor skills. It is rotation from prone to lateral recumbent position with transition to sitting position, transition from sitting position to standing position carried out concurrently with lumbar vertebral column segment stabilization as a result of conjugate static stress of torso muscles. Torso position is kept unchanged so that line connecting acromial clavicular articulations skin projection points and line connecting greater femur trochanter skin projection points are to be arranged in frontal plane and distance between acromial clavicular articulations skin projection point and greater femur trochanter skin projection point on both body sides be of minimum value. Body mass gravity center projection and supporting area center are to be superimposed. Exercises with pole are additionally included into the training complex together with exercises aimed at developing motor skills like rotation from dorsal to lateral recumbent position on horizontal plane, rotation from dorsal to lateral recumbent position with transition to sitting position, sitting down on chair, transition from vertical to horizontal position and other motor skills enabling one to develop lumbar vertebral column segment stability principle when leaving car or making bows.
EFFECT: enhanced effectiveness in compensating functional insufficiency of vertebral column ligaments.
10 cl
