METHOD OF PSYCHOLOGICAL DIAGNOSTICS AND IMPROVEMENT OF PSYCHOLOGICAL CONDITION Russian patent published in 2018 - IPC A61M21/00 A61H1/00 

FIELD: medicine; psychophysiology.

SUBSTANCE: invention refers to medicine, namely to psychotherapy, and can be used when it is necessary to improve the psychological state of a person. To do this, the presence of a psychological disorder and its possible cause are established and recorded, the intention to change the psychological state and solve the problem is formed, feelings, emotions and desires that cause the disorder are expressed and recorded. Person meditates while lying on a flat, hard surface, with one hand on the stomach, palm down, so that the middle of the thumb is on the navel, eyes are closed and the attention is focused on the abdominal area under the center of the palm, still lying on the back, the person bends the knees so that they can feel the coccyx pressing on the floor. Attention is focused on the area where the coccyx is pressing on the floor and the person begins to swing gently with small pushes in the direction from the coccyx to the crown and back, switching attention to bodily sensations. Key decisions taken by the patient earlier in stressful traumatic situations are identified, with simultaneous detection of negative bodily sensations, then they are recorded, these key decisions and negative bodily sensations are neutralized by exercising. During the exercises, the recorded injuries and decisions are reread, then the person makes deep breaths and concentrates their attention in the point below the abdomen, thinking about the list of these key decisions and negative bodily sensations, maximally straining the entire body so that the main point of stress falls on the point in the lower abdomen, keeping the strain for 1–2 seconds, then the person makes a powerful short thrusts of the hips forward, from the point of maximum tension – parallel to the floor, after 2–5 seconds of rest, the exercise is repeated. After 2–3 cycles of neutralization, the patient takes a list of key decisions and negative bodily sensations and crosses out points that have lost their emotional color, ceased to seem important, lost meaning and meaning. Physical exercises are continued until there are no items on the list left. Then, vertical and horizontal support is performed. Then, neutralization by performing certain exercises is performed. Then, the analysis of desires, emotions and feelings is carried out by reading the records that have been made at the stage of determining desires, emotions and feelings, points that have lost importance and emotional coloration are deleted, all stages are repeated until all negative desires, emotions and feelings are gone.

EFFECT: method provides an opportunity to identify the key decisions taken by the patient in stressful traumatic situations and its neutralization with the prevention of the negative scenario of behavior.

1 cl, 10 dwg, 5 ex