FIELD: sports.
SUBSTANCE: invention relates to fitness and reduces training time required for improving skills, as well as use it for exercises without creating mechanical obstacles when performing them, expanded application of the method of trainings with application of electric stimulation on various types of exercises aimed at improvement of parameters of operation of various groups of muscles.
EFFECT: disclosed is a method for training of operational personnel, the work of which is associated with physical loads and ability to precisely coordinate movements of parts of their body.
12 cl
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