FIELD: food industry.
SUBSTANCE: invention relates to the food industry. The method for preparing a grain bar involves grinding amaranth and flax seeds to particles of 2000 microns in size, mixing them, drying sunflower and pumpkin seeds, grinding them to particles of 6000 microns in size, mixing them with amaranth and flax, introducing the prepared honey syrup into the finished mixture. Next, the finished mixture is formed on a baking sheet and dried in a frying pan at a temperature of 180 degrees for 20 minutes, the resulting product is cut into rectangles weighing 100 grams and packed.
EFFECT: invention makes it possible to expand the range of functional food products with high nutritional value.
1 cl, 1 dwg, 4 tbl, 3 ex
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