FIELD: medicine.
SUBSTANCE: invention relates to the field of preventive medicine, in particular, to methods for drug-free comprehensive improvement of wellness, and can be used in eliminating excess weight. Excess weight is determined prior to the procedures. A photo of the patient is then taken. After making the photo, the patient is laid in a supine position, the arms are laid along the spine. Palpation is performed in the stomach projection area, and the presence of tension or bloating is determined. Then, in order to determine the internal density, the index and middle fingers are drawn along the stomach and intestine projection area. Stroking stimulations are performed with fingers in the area of the stomach projection, wherein the stimulations are first performed by stroking. Then an oil massage is performed, followed by pressing the stomach and pancreas the projection area with fingers to 1.5 mm and beginning to massage with the index and middle fingers along the colon projection area forward and backwards. An impact is then executed, wherein the palm is placed on the area selected from the group: lateral thigh, arm, knee, back, and in combination with stroking, the fatty tissue is started to be pressed with fingers to 1.5 mm and impacted by rubbing with the index and middle fingers downward and upward along the body.
EFFECT: effective improvement of wellness of the human body, improvement of health, loss of weight and manifestation of the contours of the body, improvement of the overall well-being due to the developed massage performed in a certain way.
1 cl, 2 ex
