METHOD FOR EXERCISING SPEED AND PRECISION OF MOTOR RESPONSE OF ATHLETE Russian patent published in 2022 - IPC A61B5/00 A63B69/00 A63B23/00 A63B69/32 

FIELD: medicine.

SUBSTANCE: invention relates to the field of sports medicine, physical education, training of highly qualified athletes, and sports reserve. At the first stage, a primary testing of the initial level of indicators of sensorimotor reactions of the athlete is conducted. Upon completion of the primary testing, the initial level of development of sensorimotor reactions of the athlete is determined by the indicators of precision and speed. An individual exercise plan is then generated to exercise speed and precision of motor response of the athlete to external stimuli. Simple reactions to a direct stimulus and complex reactions to peripheral stimuli are then practiced. Lastly, control testing is conducted to assess the dynamics of indicators of motor responses for precision and speed.

EFFECT: method provides an increase in the speed and precision of the motor response of an athlete to external stimuli, elimination of delay in perception, selection and implementation of a decision by the athlete, an increase in the speed of counter-actions under conditions of competitive activity of athletes, a possibility of operative control of athletic form of athletes.

10 cl, 6 dwg