FIELD: sports equipment.
SUBSTANCE: invention relates to projectiles and devices for physical exercise, and specifically to training devices for non-contact activities. A sports equipment that includes an elongated working body with a set of holes along the working body, characterized in that the sports equipment is made with the ability to change weight and balance due to the fact that the holes are located along the entire length of the working body and removable lead inserts are fixed in them or lead alloys.
EFFECT: increasing the efficiency of using a sports equipment of an elongated (elongated) shape due to a gradual change in its weight and balance as tendons, ligaments and muscles develop and strengthen.
10 cl, 6 dwg
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