SYSTEM AND METHOD FOR ISSUING PERSONALIZED EXERCISE VOLUME Russian patent published in 2024 - IPC A63B24/00 

FIELD: physics; data processing.

SUBSTANCE: embodiments of the present disclosure provide a system for issuing a personalized exercise volume to subjects, comprising a computing device configured to obtain information relating to said subjects. System further includes a fitness program determining device configured to: store information on subjects; determining a personalized exercise volume for a subject based on information about that subject and planning a personalized exercise volume for one or more exercise zones and points in time in the gym. System also includes an instruction device for providing personalized instructions to a given subject based on the personalized amount of exercises at specific moments in time. Personalized instructions include instructions for performing activities in exercise zones, the order in which activities are to be carried out in the exercise zones, and the training sequence, and the time at which the exercise zones are to be filled.

EFFECT: disclosed is a system and a method for issuing a personalized exercise volume.

22 cl, 1 dwg