FIELD: medicine.
SUBSTANCE: invention relates to age physiology and hygiene for monitoring individual body weight norm taking into account physical activity, as well as for early correction of motor activity level. At first, in overweight men and women of 20–35 years old, according to body weight index 25 and more, the type of habitual motor activity (HMA) is determined based on the average daily number of locomotions in steps as follows: for 20–35 years old men with a value of less than 8,000 steps inclusive, a low level of HMA is determined; at value from 8,000 to 14,000—average level of HMA; at value from 14,000 and more—high level of HMA; for 20–35 years old women: if the value is less than 7,000, a low level of HMA is determined; at value from 7,000 to 13,000—average level of HMA; at value from 13,000 and more—high level of HMA. Then, if a low type of the level of habitual motor activity is detected, a centile distribution is carried out based on the values of the average daily number of locomotions in steps according to tables 1 and 2. If less than 25 is determined, it is recommended to change motor activity in thousand steps to the level according to the values of Table 3.
EFFECT: method provides body weight correction in overweight men and women aged 20–35 years old by correcting the level of motor activity.
1 cl, 3 tbl, 6 ex
Title | Year | Author | Number |
---|---|---|---|
METHOD FOR CORRECTING BODY WEIGHT BY CHANGING THE LEVEL OF MOTOR ACTIVITY IN CHILDREN OF SENIOR PRESCHOOL AND PRIMARY SCHOOL AGE | 2021 |
|
RU2758562C1 |
METHOD FOR PREVENTING BLOOD PRESSURE DISORDERS IN CHILDREN OF SENIOR PRESCHOOL AND PRIMARY SCHOOL AGE BY CHANGING THE LEVEL OF HABITUAL PHYSICAL ACTIVITY | 2022 |
|
RU2782115C1 |
METHOD OF CENTILE DISTRIBUTION AND PARTIAL ASSESSMENT OF LEVEL OF MOTOR ACTIVITY IN CHILDREN OF SENIOR PRESCHOOL AND PRIMARY SCHOOL AGE | 2020 |
|
RU2736005C1 |
METHOD FOR CORRECTION OF ABDOMINAL OBESITY | 2013 |
|
RU2525007C1 |
METHOD FOR CORRECTION OF GYNOID OBESITY | 2013 |
|
RU2531928C1 |
METHOD FOR INDIVIDUAL PREVENTION OF OESTROGEN-DEPENDENT DISEASES AND REPRODUCTIVE DISORDERS IN FEMALES AT AGE OF 18-35 YEARS OLD SUFFERING METABOLIC DISORDERS | 2013 |
|
RU2527358C1 |
METHOD OF TREATING ABDOMINAL OBESITY IN CASE OF METABOLIC SYNDROME WITH DEPRESSIVE DISORDERS | 2013 |
|
RU2550724C1 |
METHOD FOR TREATING PREDIABETES IN PERSONS WITH EXTERNAL EATING BEHAVIOR | 2022 |
|
RU2805361C1 |
DIAGNOSTIC TECHNIQUE FOR EARLY SIGNS OF DEVELOPING CARDIOVASCULAR DISEASES IN CHILDREN | 2019 |
|
RU2715451C1 |
METHOD FOR ASSESSING LEVEL OF FITNESS HEALTH | 2020 |
|
RU2754651C1 |
Authors
Dates
2024-11-11—Published
2024-03-04—Filed