FIELD: food industry; in particular, baking industry. SUBSTANCE: composition contains steeped and pressed ground grain and germinated ground grain taken in ratio 1-1-20.0-30.0-70.0%; sea buckthorn juice, or celandine extract, or alfalfa extract, 0.0-7.0%; milk whey, 0.0-7.0%; milk product "Laktonik" or nuts, 0.0-7.0; emulsifier, 0.3-0.5%; water, the balance. EFFECT: improved assimilability of proteins and carbohydrates, and vitamins of B group; recovery of calcium metabolism. 2 tbl
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