FIELD: sportive medicine, in particular, method used in healthening complexes and dispensary clinics. SUBSTANCE: method involves matching individual training mode including aerobic and body-building exercises combined with feeding ration based on difference between reference and basic characteristics such as body fat weight, muscle weight and integral muscular force factor. EFFECT: increased healthening efficiency and improved correction of body weight and proportions. 2 cl, 2 tbl, 1 ex
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