FIELD: medicine. SUBSTANCE: method involves applying physical training exercises action of which is directed to compressing chest. Short noisy inhalation via nose is carried out at the moment of its compression and passive exhalation after releasing the compression loading. Complex comprising rotations, turns, swinging, throwing the head back, corps rotations and squatting concurrently accompanied with arm movements embracing the shoulders. EFFECT: enhanced effectiveness and acceleration in training muscles participating in breathing. 2 cl
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Authors
Dates
2003-10-27—Published
2002-06-10—Filed