FIELD: medicine, in particular, sportive medicine, may be used for determining physical state of recruits, military men and people of hard work, such as miners, woodcutters etc, including remote control under natural conditions. SUBSTANCE: method involves measuring HR and MRV; additionally measuring sportsman's weight and determining multiplicative factor of sportsman's training extent from formula: 
where MRV is minute respiratory volume, l/min; HR is heart rate, units/min; W is sportsman's weight, kg. EFFECT: increased efficiency, improved quality of training processes and provision for objective evaluation of sportsman's training extent. 2 dwg, 1 tbl
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