FIELD: sports; games.
SUBSTANCE: in method of leg muscles training in eccentric mode on exercise bicycle with forced rotation of pedals and dosing of load, direction of pedals rotation, relative to the regular one, is changed to the opposite one, at that the trainee is placed onto movable platform, which has the possibility of free sliding along guide beam, and force of pressure upon pedals is controlled by means of appropriate change of guide beam incline angle with the help of lift device, or by means of additional weight attachment to movable platform.
EFFECT: application of this invention makes it possible to train leg muscles in eccentric mode of muscle contraction with preset force of pressure upon pedals.
4 cl, 2 tbl, 5 dwg
