FIELD: medicine.
SUBSTANCE: invention refers to sports medicine. A method involves taking baths, conducting mud therapy at temperature 38-40°C and repair massage. Hyperthermic baths with pine needle extract are taken at temperature 39-40°C. The first bath is taken for 7 minutes, and then the length is increased to 16 minutes. Mud therapy is conducted by 8-10-minutes mud application on collar region, lower and upper extremities following bath taking. Neck, back, upper and lower extremities, chest are massaged by stroking, rubbing and malaxation for 10-30 minutes. The procedures are daily. The bath taking and the mud applications are alternated with the massage procedures. The length of each course is 10 days.
EFFECT: method provides faster and longer recovery processes, increases physical performance ensured by normalised capillary microcirculation in the connective tissue structures, normalised nerve liability parameters, improved vestibular stability and functional state of the vital systems.
3 cl, 4 tbl, 2 ex
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Authors
Dates
2013-02-10—Published
2011-12-09—Filed