FIELD: education.
SUBSTANCE: invention relates to training facilities, in particular, to methods of improving dexterity among servicemen, coordination readiness, as well as development of power endurance for their preparation for actions in confined spaces. Proposed method makes it possible to improve training of servicemen in conditions of limited spaces, develop a musculo-ligamentous apparatus, dexterity and coordination abilities, increase overall endurance, improve movement technique in given conditions.
EFFECT: provision of military personnel training and development of necessary physical qualities, improvement of coordination readiness, technique of actions in conditions of limited spaces.
1 cl, 1 dwg
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