FIELD: medicine.
SUBSTANCE: invention relates to prevention and recovery of body, in particular to methods of physiotherapeutic recovery using reflex-muscular massage with the help of legs. Patient takes a prone position with extended legs and arms extended along the body, followed by mechanical action on the patient's body with the plantar part of the masseur's foot, consisting in the development of the foot zones, the central line of the leg from the inguinal region to the toes, the back line of the thigh, the inner thigh line from the groin to the knee, the front side of the leg from the inguinal region to the ankle, the outer side of the thigh, zones from shoulder to fingers, zone of buttocks, zone from buttocks to ankles, hip rolling zones, zones from base of hand to fingers, trapezius muscle, back zone. To relax the superficial muscles of the back, lumbar-thoracic fascia and lumbar triangle, the method includes working out an iliac bone (moped). Position of the patient’s legs should be at angle of 45 degrees during the massage: the posterior thigh line, the inner thigh line from the groin to the knee, from the shoulders to the fingers, the iliac bone zone, massage of the scapula. Main position consists in parallel to each other position of feet. Massage of each zone is started from the left side of the body with transition to the right side at each stage, wherein force and direction of action (pressing) is performed from top to bottom.
EFFECT: method provides safe massage and increases efficiency of exposure.
1 cl, 17 dwg
