FIELD: food industry.
SUBSTANCE: invention relates to food industry, in particular, to development of functional food products for sportsmen, including body-builders, who are in the phase of drying or preparation for competitions. Disclosed is a method for production of dumplings with a high protein content for athletes, including preparation of dough by mixing in a mixer at a mixer speed of 200 revolutions whole grain flour, whey protein, eggs and salt, then this portion of mixture is gradually mixed with milk and water at temperature 40 °C to an elastic mass suitable for moulding, with the following ratio of initial components: whole grain flour 400 g; whey protein 200 g; eggs 120 g; salt 5 g; milk 100 g; water 150 g, then mince is prepared, mincing 850 g of turkey breast fillet and adding: 300 mg β-alanine, 150 g of bulb onions, 15 g of garlic, 8 g of salt and 2 g of black pepper, after the mince is thoroughly mixed to a uniform consistency and 8 g of the ready mince is laid onto a circle of rolled out dough with size of 8 cm, after which the circle is folded in half and covered up, giving the shape of homemade dumplings.
EFFECT: invention allows to produce a functional food product for sportsmen with a high protein content and an optimal ratio of 3:1 – proteins to carbohydrates, to support physical activity and recovery, due to the natural β-alanine, with preservation of organoleptic properties of product.
1 cl, 1 dwg, 1 ex
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Authors
Dates
2025-06-06—Published
2024-12-24—Filed