FIELD: medicine, in particular, cosmetology and therapeutic medicine.
SUBSTANCE: method involves selective exercising by doing physical exercises based on anabolic and catabolic programs, with heart rates corresponding to respective aerobic and anaerobic exchange threshold values, ovarian menstrual cycle phases and balanced feeding ration being taken into account; after exercising, additionally acting upon muscles of face, arms, body to be corrected by using structured cosmetic preparations, which had been preliminarily sonicated at two acoustic frequencies: lower frequency of 440 Hz and upper frequency of 2,735 Hz for 60-70 min.
EFFECT: increased efficiency by providing positive action upon body building and elimination of aging features.
5 cl, 4 tbl
