FIELD: methods for correcting of individual's constitution.
SUBSTANCE: method involves doing physical exercises while controlling heart rate values corresponding to aerobic and anaerobic metabolism thresholds in accordance with anabolic or catabolic program, with ovarian-menstrual cycle phases being taken into consideration; doing test exercises for 4 min at hypocaloric feeding ration; during exercising process, acting upon body muscles to be corrected through the use of recorded image of physical object formed as ornament possessing energy informational activity within the variable frequency of from 75 Hz to 225 Hz, said ornament being preliminarily applied onto surface of sportive clothing for exercising and onto body rubbing towels; before and after exercising, measuring sportsman's biofield and determining maximal loading value and exercising time, with measured biofield values being taken into account; increasing physical loading while reducing exercising time by 5-10 min, when biofield values are constant. Material carriers for energy informative component of physical image of object are materials based on three-dimensional structure of flax and cotton fabric.
EFFECT: increased efficiency of exercising.
3 cl, 6 dwg, 4 tbl
