FIELD: medicine.
SUBSTANCE: complex of dosed physical exercise in form of exercises and course of protein nutrition are carried out. Complex includes successive stages: active-passive warming-up gymnastics (APWG), active gymnastics on training apparatus (AGT), correction of muscular-ligamentous apparatus (CMLA) by myofascial correction, aimed at normalisation of tone of muscles, involved at the stage of active gymnastics, as well as muscles, which are not worked out at previous stages: splenius muscle, clavisternomastoid muscle, scalene muscles, longus capitis muscle, long muscle of neck, anterior and lateral rectus muscles of head, short muscles of back region of neck. APWG includes 5 exercises, characterised in invention formula. AGT is carried out on training apparatus crossover, with realisation of exhalation and retraction of abdomen on the weight, with traction of load with one hand from upper block, one hand from lower block, one hand from middle block, as well as vertical traction, horizontal traction with decompression, pullover in lying position, traction to chin, shrugs with bringing together. Fractional drinking mode with portions of 100-150 ml throughout the day in dose 1 l per 30 kg of body weight is observed. During training electrolyte balance is normalised by intake of isotonic, with intake of protein nutrition an hour after training. During treatment course patient takes preparations of chondroitin sulphate and calcium.
EFFECT: reduction of treatment time, simplification of procedures, reduction of probability of painful sensations.
5 cl, 19 dwg, 1 ex
