FIELD: physical culture. SUBSTANCE: method implies diagnosing of human organism status, selection of training mode of determined intensity volume and direction depending on obtained diagnosing data. Diagnosing includes measurement of parameters of cardiovascular activity, determination of parameters of thinking tactics, speed of motions, lability of central nervous system, motion control effort, reaction on moving object. Succession of determining parameters and their combination are selected according to training process content. In realization of training process, effected is directed vibration influence on organism of person being trained and control of cardiovascular activity. EFFECT: high efficiency. 2 cl
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Authors
Dates
1997-05-20—Published
1992-12-30—Filed