FIELD: medicine.
SUBSTANCE: method involves periodically activating adaptation mechanisms and combined organism adaptation mechanism to hypoxia, hyperkapnia, cold under concurrently activating diving response by dipping face into water cooled to skin cold receptor activation temperature. Test respiration delay in dipping face into water is carried out during training process. Cardiovascular system functioning is followed within the physiological norm limits controlled on electrocardiogram and arterial blood pressure values.
EFFECT: enhanced effectiveness in increasing physical and mental working capacity.
3 tbl
| Title | Year | Author | Number |
|---|---|---|---|
| NON-MEDICAMENTOUS METHOD FOR PERFORMING REHABILITATION, PROPHYLAXIS AND INCREASING FUNCTIONAL RESERVES OF HUMAN ORGANISM | 1997 |
|
RU2161476C2 |
| DRUG-FREE METHOD FOR PREVENTION OF HYPOXIC BRAIN CONDITION | 2011 |
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| METHOD OF DETERMINING HUMAN BEING'S HYPOXY ADAPTATION RESISTANCE | 1991 |
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| METHOD FOR BRAIN RESISTANCE VESSELS DILATATORNOY REACTIVITY DETERMINATION | 2016 |
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| METHOD OF HYPOXIC TRAINING | 2008 |
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| METHOD FOR PREVENTING THE DEVELOPMENT OF ATHEROSCLEROSIS | 2005 |
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| METHOD OF DETERMINATION IN MOUNTAINEERS OF THEIR RESISTANCE TO HYPOXIA | 1997 |
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| TECHNIQUE FOR ESTIMATING PUBLIC HEALTH AND WORKING CAPACITY | 1999 |
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| METHOD FOR DETERMINING RESPIRATORY, CARDIOVASCULAR AND METABOLIC DISORDERS RISK DEGREE IN PATIENTS SUFFERING FROM DESTRUCTIVE RESPIRATION DISORDERS IN SLEEPING | 2005 |
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RU2308886C2 |
