FIELD: sport.
SUBSTANCE: invention relates to physical education and sport, and is intended for technical and tactical training and practicing playing skills of athletes in game sports. Training of an athlete with the sport equipment is carried out on the playing field with a controlled light dynamic illumination. Changing the position, shape and area of the light zones and modes of training are defined by the hardware and software system. The light zones or their part, marked by the specified colour, are prohibited. Combinations of a specified number of motionless and moving prohibited light zones on the playing field model the complex game situations; the moving light zones purposefully prevent the movement of the athlete. Depending on the fitness of the athlete, the coach selects a program that specifies the training mode and the level of its complexity. For beginner athletes the number of prohibited zones is minimum, one or several light zones are motionless, the others are moved at a specified equal speed without changing the shape and area. For better prepared athletes the position, shape and area of the prohibited zones are varied unpredictably. The speeds of motion of the light zones are specified equal to the speeds of motion of real players-rivals. The athlete evaluates the modelled game situation, finds the rational route, and moves along it with the sport equipment in the free zone. Getting of the athlete and/or the sport equipment into the forbidden light zone when training is recorded and, if it is specified in the selected program, the light and/or sound signal is given.
EFFECT: increased accuracy of control of the training athlete and providing the ability to change the conditions of the training process depending on the degree of fitness.
Authors
Dates
2013-09-20—Published
2012-03-23—Filed