METHOD OF PREPARATION OF ATHLETES Russian patent published in 2015 - IPC A63B69/00 

FIELD: sport.

SUBSTANCE: it is performed on the field with light-dynamic illumination controlled by software-hardware complex, which forms the mobile forbidden and allowed zones of the athlete. The combination of the mobile zones models the training regimes. The set amount of light emitters forming the light-dynamic zones is fixed to the head of the athlete. They do not create direct radiation into the eyes of an athlete and its shadow zones. The software-hardware complex comprises a system of gyroscopic orientation of the light emitters, which, depending on the turns, bends and vertical movements of the athlete's head, and also its movements during training on the playing field adjusts automatically the position of the projections of the light-dynamic zones on the field, maintaining their software location or movement, set by the chosen training program.

EFFECT: increased efficiency of training the exercise.